Tag Archives: Happy New Year

GET READY TO GET FIT! #2016

26 Dec

Your workout in the gym should be tough and challenging, but make it easy to fit fitness in your life with these 4 quick organizing tips.

Organize your fitness the night before-
1. Choose and pack a workout outfit, and any necessary toilettes, makeup, hair clip or elastic, sweat towel oh and don’t forget your running shoes and lock.
2. Prepare your morning coffee for the morning, set coffee maker timer 5 minutes before your wake up alarm. So your sense of smell will help wake you up with your alarm.
3. Bottle water in the fridge ready for morning use.
4. SET YOUR ALARM to wake up earlier to accommodate your workout time. Here’s a tip to wake up your mind & body. Have one of your favorite

If getting in shape 2016 is a goal of yours please follow me on Instagram & Twitter @craigramsayfit for more tips & exercise videos.

FIT & FABULOUS 2012 YEAR IN REVIEW!

31 Dec

Happy New year fnf

COSMOPOLITAN HOTEL LAS VEGAS 

BRANDON LIBERATI, CRAIG RAMSAY & A.RAFINELLI

See you all in 2013!

Here’s an excerpt:

4,329 films were submitted to the 2012 Cannes Film Festival. This blog had 23,000 views in 2012. If each view were a film, this blog would power 5 Film Festivals

Click here to see the complete report.