Tag Archives: Brandon Liberati

Some Pillow Talk with @brandonliberati

23 Sep

PILLOW LOCK(s)

Are frayed ends leaving you broken hair-ted? Let’s talk about silks! A silk pillow case can reduce split ends, bed head, skin irritations and leave both your hair and skin looking orgasmic! This is because it helps you retain moisture. It has the lowest absorption rate of any fabric, especially cotton. And that means less products like moisturizers and leave-in conditioners that you need to apply on your body. Silk is naturally hypoallergenic with a natural resistance to dust mites, fungus and molds. And is made of common amino acids found in your hair and skin. Which means less wrinkles… ON YOUR FACE! Plus it’s machine washable, so tell me just one thing before you go… was it good for you?

 

RADIANT SKIN BY JUST ADDING MINT @brandonliberati tip

7 Jul

FRESH FACED

Want an easy trick to a fabulous dewy complexion? Drink water with fresh organic mint! One glass a day of this lively libation is all it takes. For a more intense  effect, boil the mint leaves in water and then put in the ice box to cool. This will bring your skin radiant enjoyMINT!

 

 

 

Make your own SUNSCREEN

3 Jul

FUNSCREEN!

Here’s a quick and easy way to make your own sunscreen. Get a bottle of your favorite body lotion and or face lotion (that does NOT contain citrus oils!) and simply add a couple tablespoons of Zinc Oxide, then mix well. I will post an all home made version closer to summer. Now go have fun in the autumn and winter sun!

HOW TO GROOM YOUR SIDEBURNS

2 Jul

HOW TO CHOP YOUR CHOPS!

Most guys  have serious issues trimming their sideburns correctly. It is the difference between looking well-groomed and looking well…ridiculous . This is how to make them complement your face shape and cut.  Women help your guy out , I can’t be the only person noticing and bothered by this!!

SHORT- Stubbs that stop at the top of the ear..try these with a flattop or if you are 12.  Leave them their natural width but trim them frequently with an electric razor so they don’t get bushy. And if you have a big round face ( or have gone through puberty)  don’t go short or your face will only look rounder.

MEDIUM- Mid-length sideburns should be cropped right above the cartilage in the middle of your ear. I like to pair these burns with a basic short, tight back and sides cut.These don’t need as much attention as their pre pubescent counterpart. These look great with a little scruff and if your face is oval this is your burn. Anything longer and you might look like Mr. Ed.

LONG- If you have the look and the face to wear these fab chops (my fave) make sure they are done right. A great tip to use when shaping this burn is to mimic the cut of your jeans! Im a bootcut boy and flare slightly at the bottoms. Just don’t dip below the hollows of your cheeks. If you’re going retro then you can  let them grow past the bottom of your ear. Guys with square faces and a hairstyle with height on top ( pompadour, faux hawk) this mutton is a must.

GETTING EVEN- Most guys make the mistake of using their earlobes as a guide, but they’re not always at the same height! Instead, place your index fingers at the bottoms of your sideburns and imagine a line running between them across your face. Groom them every few days using a trimmer with a guard.

9 STRETCHES THAT HELP YOU ACHIEVE YOUR SPLITS

25 Mar

A couple of days ago I posted on Facebook 6 tips to help you get your splits.  Some of you have asked what specific stretches should be focused on. The following stretching routine is tailored specifically for the purpose of achieving the ability to perform both front splits and side splits. It consists of the following exercises:

1. lower back stretches
2. lying buttock stretch
3. groin & inner-thigh stretch
4. seated calf stretch
5. seated hamstring stretch
6. seated inner-thigh stretch
7. psoas stretch
8. quadricep stretch
9. lying V stretch

This info & more available in my book “Anatomy of Stretching”.  Visit http://www.craigramsayfitness.com to order your autographed copy and be on your way to discovering your splits.

 anatomy of stretching

One of the main reasons I wrote the book “Anatomy of Stretching” is because I want everyone to have the chance to experience the freedom of movement the Broadway Dancer has. Too many people to count have reached out to me over the years with a goal to achieve the splits. I’ve developed routines that will help get you there. Visit my website and pick up your copy of my book and achieve your splits.

WOOF! THIS BEAUTY TIP IS FOR THE MEN.

20 Mar

WET BAR

If you are always traveling to other far away kingdoms and lands, it is easy to forget some of your magical product potions!  If your shape is shifting into an unrecognizable animal, this  mystic trick will transform your hair back into the divine “do” it was born to be! Just “raise the bar”… a wet bar of soap!  Use it to sculpt and style! Men also love the matte finish it gives their strapping styles.  Now that’s a look you can wear…woof!

joe-manganiello-workout-routine-and-diet

Joe Manganiello as True Blood’s “Alcide” is one hot dog that should be careful not to drop the soap!

 

Make it a GREEN…TEA St Paddy’s Day

17 Mar

MYSTIFYING SKIN PROTECTION

Did you know that Green Tea is also good for your hair and skin? It helps protect against harmful UVA rays. Just keep a little spray bottle of it and mist on your face and hair throughout the day for a little added protection!