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HAVE A FIT AND FABULOUS 4TH!

4 Jul

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GET FIT WHILE GIVING BACK

3 Jun

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Brandon & I have many friends participating in this years AIDS/LifeCycle “Ride to END AIDS”, but I wanted to focus this post on our friend Giles Marsden https://www.facebook.com/giles.marsden?fref=ts

Like so many participants Giles has dedicated countless hours raising money for this cause, but let’s not forget the hours spent preparing the physical, mental and emotional self to be able to execute this 7 day San Francisco to Los Angeles ride.

Usually when someone has a physique, weight loss or even health goal they focus on a prize that they benefit from.  We all have felt the impact of AIDS/HIV on our community – I am so moved by GILES and ALL the riders. Also, thank you to all who have donated funds!

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YOU ARE BRAVE HEROS!

http://www.aidslifecycle.org/

 

 

YOU HAVE AN IPAD? YOU HAVE A CHALLENGE! YOUR BRAIN VS MINE

28 May
BrainDex
Braindex is the world’s first iPad game show.  It’s an interactive trivia show, distributed as an iPad app, in which the user at home plays head-to-head against the contestant on the show.  This is your chance to test your pop trivia knowledge against mine.  When I beat you (or don’t lol) play against other contestants like Mike Tyson, Andy Milonakis, La La, and Jason Mewes.  Braindex has been featured in places like Variety and Thrillist and they’ve had almost 400,000 installs for iPad only in their first three months in the App Store.
Play and share with your friends and of course share with me the results.
@playbraindex

SUPPORT LITERALLY CAN COME FROM ACROSS THE PLANET!

17 Apr

You never know how far across the world your personal health and wellness journey might travel to get to you.

While on my Crystal Symphony Cruise throughout Asia, I had a port stop in Kuala Lumpur, Malaysia.  I just so happen to have family there! Brandon got to meet my cousin Mei Yi Lo and her husband Ghee Keong and their son Ian Eng.  Seeing them was definitely a trip highlight. I was very moved that they insisted on taping a message of encouragement for Jenni.

Unfortunately this footage won’t be aired on the Ricki Lake Bridal Bootcamp Reveal Episode May 21st.  I wanted to make sure Jenni and all of you witness the “ripple effect” your vulnerability in sharing your story can have.  Support literally can come from across this planet!

WHERE FIT AND FABULOUS BE(A)?

12 Apr

CAN YOU NAME THAT PLACE?

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SIRIUS-LY DONT FEEL BAD ABOUT MISSING FIT AND FABULOUS ON THE DEREK AND ROMAINE SHOW ON SIRUIS XM OUTQ 108…. WE HAVE IT RIGHT HERE!

4 Apr

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fit and fabulous on Derek and Romaine

Listen here to listen!….. CRSiriusXM

Being back home for more than 2 counts of quick 8’s we finally invested in Sirius Satelite.  WE ARE HOOKED! The hours of enjoyment spent in the car with our travels and in L.A traffic are now filled OUTQ, BROADWAY AND the 80’s station.  Needless to say we have been listening to the Derek & Romaine show and we have accumulated some important questions and clarifications on things we have heard recently.  So you can imagine how thrilled we were to be asked to join them last night at their live broadcast at the Los Angeles Gay and Lesbian Center.  We get answers to:

-Why the hell have they not been a team on Amazing Race yet?

-Did Romaine really throw a tantrum and a protest sit while ziplining on their cruise last month?

-Can we borrow Romaine’s bike for the Aids Lifecycle?  As ours were stolen! LOL

-Who would Romaine and Derek choose as a partner for the amazing race if we had to split up the teams? Craig or Brandon?

These answers and more. Click and listen, share and comment, and if you don’t have Sirius Satelite yet, what the hell are you waiting for?

Listen here!….. CRSiriusXM