Sharing the Secrets. How my Ricki Lake “Bride” let the unhealthy weight go.

9 Apr


May 21st is the air date of my reveal of the Ricki Lake Show “Bridal Bootcamp” Weight loss/health gain challenge.  Where my Bride “Jenni” will share her successes.  I want you to have the info on how she did it.  Having the tools, the workout program, nutritional info, and motivational support are all ingredients for a recipe of success!

I am going to be posting all the correspondence between Jenni & I.  Please note that these programs are designed around her relationship to food, her workout restrictions (wrist injury from baby lifting), and what I professionally and personally felt would provide her a lifetime of success.

That said you can benefit from this information, apply it responsibly, and remember, I’m available to create your own personalized programs via skype consultations.  Visit my website

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