Supermom Workout!

19 Oct

I’ve seen so many mothers put everyone else’s needs and health ahead of their own which usually leads to exhaustion, unhealthy weight gain, adrenal drainage and sometimes auto immune disorders.  So how does a mother take care of herself while having all of the world problems and responsibilities on her shoulders? My client and supermom friend Mandy Ellen shows us how.

Not only does she care for her family, she is founder of the charity organization Turn Kindness On and a former Raiderettes cheerleader.

In fact you can catch her on the field this weekend, Oct. 21st, when the Raiderettes Celebrate 50 Years of Football’s Fabulous Females and also connect with her on Facebook!

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